Chair Yoga at the Library VOC In-Person
Embark on a journey of wellness and relaxation with yoga in the library's Javelina Room, led by the experienced Kimberly Sanchez of Prana of Sedona. Discover the benefits of yoga in a tranquil setting. Mats are provided, but you're welcome to bring your own too. Allow Kimberly's expertise to guide you through a harmonious flow, promoting physical well-being and mental clarity. Take a moment to unwind, stretch, and breathe, as you embrace the transformative power of yoga in the heart of your community. Don't miss this opportunity to nurture your mind, body, and spirit in a welcoming and serene environment.
Want to learn more about our instructor? Click here to check our her website!
This program is made possible through the generosity of an LSTA grant and local donors!
- Date:
- Friday, March 14, 2025 Show more dates
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Arizona Time (change)
- Location:
- Javelina Room in the Village
- Audience:
- All Ages
- Categories:
- Library Program